Proposals
Suggest new clinical content — a PAP, pathway, mini-block or activity. Proposals route through review; approvals are reserved for the Medical Director.
Short education activity on graded cold exposure for recovery; several patients ask about it.
A pathway tuned for perimenopausal sleep disruption — vasomotor-aware wind-down and timing.
Clinically sound — checking overlap with Sleep restore before approving.
Reusable block to cut late-evening screen exposure; pairs with any sleep pathway.
Approved — added to the library as MB_SCREEN_CURFEW (draft).
Full protocol for rotating-shift workers — circadian anchoring, split-sleep and light strategy.
Requested by a patient; proposed for the breathing library.
Rejected — breath-hold intensity is contraindicated for our stress/panic-risk cohort.
Two-minute reset block triggered around high-tension meetings.
Approved for the Work-Life pathway.
Graded pathway supporting return to work after a stress-related leave.
Under review with occupational-health input.