Library
Recurring Activities
Scheduled activities that fire automatically for a cohort, on a set cadence.
Active schedules
5
Patients reached
153
Paused
1
In draft
1
Morning mood check-inWeekly08:00Active
Dispatches: PHQ-9 check-in
All Stabilisation-phase patients57 active11 Jul 2026
Evening wind-downDaily21:30Active
Dispatches: Sleep wind-down routine
Sleep restore pathway42 active06 Jul 2026
Afternoon movement snackWeekdays15:00Active
Dispatches: Movement snack
Sedentary-flagged patients23 active28 Jun 2026
Nightly gratitude noteDaily22:00Active
Dispatches: Evening gratitude note
Consolidation-phase patients11 active02 Jun 2026
Protein + hydration nudgeDaily07:30Paused
Dispatches: Protein-anchor breakfast
Meal-skipping-flagged patients12 active19 Jun 2026
Bi-weekly pathway reviewBi-weekly10:00Active
Dispatches: HRV primer
New enrolments (first 8 weeks)8 active13 Jul 2026
Friday boundary resetWeekly17:00Draft
Dispatches: Work-life boundary reset
Work-Life pathway (Calm/Apex)0 active15 Jul 2026