PHQ-9 · Patient Health Questionnaire-9
Over the last 2 weeks · 0 (not at all) → 3 (nearly every day)
11/27
Moderate
18 Feb
1Little interest or pleasure in doing things2
2Feeling down, depressed, or hopeless2
3Trouble falling or staying asleep, or sleeping too much2
4Feeling tired or having little energy2
5Poor appetite or overeating1
6Feeling bad about yourself1
7Trouble concentrating1
8Moving or speaking slowly, or being restless0
9Thoughts that you would be better off dead, or of hurting yourself0
Item 9 (self-harm ideation) = 0 — no active safety concern. Consistent with the psychology note.
GAD-7 · Generalised Anxiety Disorder-7
Over the last 2 weeks · 0 (not at all) → 3 (nearly every day)
9/21
Mild
18 Feb
1Feeling nervous, anxious, or on edge2
2Not being able to stop or control worrying2
3Worrying too much about different things1
4Trouble relaxing1
5Being so restless it's hard to sit still1
6Becoming easily annoyed or irritable1
7Feeling afraid as if something awful might happen1
Item 4 (trouble relaxing) is elevated — coheres with the relaxation-induced panic contraindication.
BAT-12 · Burnout Assessment Tool-12
Core symptoms · 1 (low) → 5 (high)
2.3/5
Elevated
12 Feb
Exhaustion
2.8/5
Mental distance
2.3/5
Cognitive impairment
2/5
Emotional impairment
1.9/5
Exhaustion is the driving subscale — an over-extended but still-engaged profile. Aligns with the executive-burnout phenotype.
Other instruments
Scores at a glance
PSS-10 · Perceived Stress Scale
Perceived stress
22/40
Moderate18 FebISI · Insomnia Severity Index
Improving
12/28
Subthreshold18 FebAUDIT-C · Alcohol use screen
Alcohol use
3/12
Low risk14 DecMSPSS · Perceived social support
Support · out of 7
5.1/7
Moderate14 Dec